Feel good in your body.  Nourish yourself through massage and body work. 

 

Massage is a great way to relax and over stimulated mind and body. When we take time for ourselves to de stress and unwind we open a door for peacefulness and don't we all need more peace in our lives?   

 

Adding to the benefit of de stressing, massage aids nature healing in the body.  The American Medical Association (AMA) and the Mayo Clinic recommend message and list the following as benefits from massage therapy:

 

Stress relief

 

Managing anxiety and depression

 

Pain

 

Stiffness

 

Sports related injuries

 

Boosting immunity

 

What's not to love about that!   Come and visit one of our skilled therapists, specify what you would like out of your session and enjoy the journey with your healthy body and mind.

 

 

Our massage therapists are trained in a varity of styles including deep tissue, reflexology, Thai, sports therapy, cranial sacral, Pre & Post natal therapy, and therapeutic Swedish massage.  These techniques, used in conjunction with relaxation techniques, help relieve stress.